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Healthy Vegetable Lasagne Recipe UK

Lasagne is an Italian classic, enjoyed by many across the UK. It’s a delicious dish that can be made in many different ways, but this recipe is a healthy and vegetarian option that will still leave you feeling satisfied.

Ingredients

To make this healthy vegetable lasagne, you will need the following:

• 400g lasagne sheets
• 2 tablespoons olive oil
• 1 large onion, diced
• 2 cloves of garlic, minced
• 2 carrots, diced
• 2 sticks of celery, diced
• 150g mushrooms, chopped
• 2 tablespoons tomato puree
• 400g tin of chopped tomatoes
• 2 tablespoons dried oregano
• 1 teaspoon sugar
• 2 tablespoons fresh basil, chopped
• 250g low-fat cottage cheese
• 50g parmesan cheese, grated

Method

To make this healthy lasagne, follow these steps:

1. Preheat the oven to 190°C (Gas Mark 5).
2. Heat the olive oil in a large pan over a medium heat. Add the onion, garlic, carrots and celery and cook for 5 minutes, stirring occasionally.
3. Add the mushrooms and cook for a further 5 minutes. Then add the tomato puree and chopped tomatoes. Season with oregano, sugar and some salt and pepper.
4. Simmer for 15 minutes and then stir in the fresh basil.
5. To assemble the lasagne, spread a layer of the vegetable sauce in the bottom of an ovenproof dish. Top with a layer of lasagne sheets, then spread over half of the cottage cheese. Add another layer of vegetable sauce, followed by lasagne sheets, the remaining cottage cheese and a final layer of vegetable sauce.
6. Sprinkle the parmesan cheese over the top and bake in the preheated oven for 40 minutes, or until golden and bubbling.
7. Serve with a green salad.

Conclusion

This healthy vegetable lasagne is a delicious way to enjoy the Italian classic without compromising on taste. The combination of vegetables, tomato sauce and cheese make for a delicious and nutritious meal that can be enjoyed by the whole family.

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